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• 13:35, 6 August 2024 154.53.91.212 talk created page What Are Vitamins (Created page with "<br>Vitamin B12: B12 helps maintain your central nervous system, it’s additionally necessary for metabolism and for the formation of red blood cells. Vitamin C: Vitamin C helps maintain wholesome tissue and promotes dental health. It’s also important for wound healing. Vitamin D: You want vitamin D so that your body can absorb enough calcium and develop healthy teeth and bones. Nonetheless, research looking at supplements, together with antioxidants such as beta caro...")