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• 11:13, 6 August 2024 154.53.91.212 talk created page What Are They And What Do They Do (Created page with "<br>Deficiency: Symptoms embrace inflammation of the lips and fissures in the mouth. Good sources: These embrace asparagus, bananas, persimmons, okra, chard, cottage cheese, milk, yogurt, meat, eggs, fish, and green beans. Study more about vitamin B2. Chemical names: niacin, niacinamide. Function: The body needs niacin for the cells to develop and work accurately. Males age 71 want 1,200 mg each day. Don’t consume more than 2,000 mg every day. 1,200 mg each day. Don’...")