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• 21:57, 8 August 2025 TaraVillalobos talk contribs created page What Should Distance Runners Eat Every Day (Created page with "<br>Like to eat? Then you may want to become a distance runner. That's because pounding a few miles of pavement every day is a real calorie burner. A male distance runner who logs about 25 miles a week, for example, needs to ingest 2,500 calories a day -- at minimum. Unfortunately, when you're a distance runner, upping your daily caloric intake isn't about sheer numbers. You can't just eat anything you want and expect to get good results from your workouts, especially be...")