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  • 09:08, 9 September 2024 192.126.240.247 talk created page How To Enhance Mental Alertness Proven Methods (Created page with "<br>These difficult games have also been linked to decreasing the risk of developing dementia later in your life. Frequent mental stimulation offers your mind a workout to help it keep lively for as long as potential. You may also try to be taught a new instrument. Having the ability to learn music can exercise the brain and to have the ability to bang on a drum equipment can release frustration associated with high-stress ranges. Listening to music can stimulate reminis...")
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