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  • 02:37, 6 September 2025 HAIMeghan8718 talk contribs created page How To Sleep On Your Back (Created page with "<br>Why Is Back Sleeping Uncomfortable for Some? Sleeping on your back can benefit spinal alignment and reduce the risk of wrinkles. Strategic placement of pillows can help you sleep more comfortably on your back. If side sleeping is causing discomfort or pain, try gradually transitioning to back sleeping. Avoid back sleeping if you experience heartburn, snoring, or obstructive sleep apnea. We spend about one-third of our [https://www.wordreference.com/definition/lives%2...")
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