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• 07:39, 5 September 2025 ChristinTowle01 talk contribs created page A Muscle Cramp Is An Involuntary (Created page with "<br>A well-designed walking program should enable you to enjoy the benefits of walking without injury. However, no matter how carefully you follow the Consumer Guide® Walking Program, you'll probably experience a few minor aches and pains -- simply because you'll be asking your body to do things that it might not have done for years. This article includes tips on coping with pain so a few minor physical discomforts don't discourage you from continuing your walking progr...")