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Combined display of all available logs of OLD TWISTED ROOTS. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

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  • 01:23, 1 September 2025 AnnetteBrake5 talk contribs created page Gains Explained: My Workouts Make Me Stronger But I m Not Getting Swole. What Gives (Created page with "<br>Do you wonder what the best way is to count sets and reps? Why you shouldn't skip leg day? Gains, Explained, a space for you to ask any and every question about fitness. The Men's Health team (and other experts) are here for you. To submit a question for a future column, fill out this form. My strength is increasing, but I don’t see a big difference in muscles getting larger. WHEN I WAS in college, I felt like I could squat a house. I was training for football, and...")