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• 00:44, 1 September 2025 SenaidaKnudson0 talk contribs created page Whole Eggs Better For Muscle Building And Repair Than Egg Whites (Created page with "<br>The discovery, reported in the American Journal of Clinical Nutrition, suggests that the widespread practice of throwing away egg yolks to maximize one's dietary protein intake from eggs is counterproductive, said Nicholas Burd, a University of Illinois professor of kinesiology and community health who led the research. The yolks also contain protein, along with key nutrients and other food components that are not present in egg whites, Burd said. And something in th...")