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- 00:31, 22 August 2025 AlfieLefevre17 talk contribs created page The Very Best Epicatechin Dosage For Muscle Building Upgraded 2023 . (Created page with "Epicatechin appears to increase anaerobic training adaptations and bodybuilding, both of which might be partially moderated by myostatin restraint 10 Myostatin is a myokine (" muscle-derived hormone") that hinders excess muscular tissue growth by decreasing the expression of myogenic (" muscle-generating") elements.<br><br>A study released in the Journal of Ageing and Exercise investigated the results of resistance training and Epicatechin supplementation on muscular tis...")