When Do Muscles Grow After Working Out With Weights: Revision history

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7 August 2025

  • curprev 14:5014:50, 7 August 2025‎ MikelI1401290040 talk contribs‎ 4,148 bytes +4,148‎ Created page with "<br>If you recently started a weightlifting program, you're probably pretty eager to see signs that your body is building muscle. Patience, young grasshopper. Each time you lift, your muscles go through a recovery period that makes them bigger and stronger. However, this doesn't start right away, and how long it lasts depends on a few factors. Protein is the main component of all your body's tissues, including your muscle tissue. Lifting weights causes damage to your mus..."
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