Lose Weight And Gain Muscle At The Same Time: Revision history

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3 September 2025

  • curprev 01:4801:48, 3 September 2025MichaelaTolley talk contribs 6,305 bytes +6,305 Created page with "<br>You hear a lot about speeding up your body’s metabolism in order to make your body burn calories faster, but how does that really work? When you work out, your body’s natural functions speed up. You breathe harder, your heart pumps blood faster, your body temperature increases so you sweat more. All of these things require more energy. So your body gets that additional energy by burning the calories it has received from the foods you have consumed. You might assu..."