All public logs

Combined display of all available logs of OLD TWISTED ROOTS. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

09:01, 6 September 2025 LienAcuna459323 talk contribs created page Easily The Star Of The Show (Created page with " Milestones by almost any standard, the sleek and speedy Jaguar XK sports cars, the XK-120 and its XK-140 and XK-150 descendants, have long been recognized as among the most romantic sports cars ever built. The reason: the all-new XK-120. Easily the star of the show, it was the slinkiest, sexiest, most modern sports car ever seen on the Sceptred Isle. With curvaceous flush-fender bodywork and a smooth, powerful new twincam six, it marked a complete design departure fr...")
02:50, 5 September 2025 LienAcuna459323 talk contribs created page Using Math To Juggle (Created page with " The art of juggling has entertained audiences and challenged jugglers for thousands of years. Although it was once confined to vaudeville and music halls, today you can watch juggling competitions on television and see jugglers keep seemingly endless numbers of objects aloft. The term is not exclusive to objects thrown in the air, though. Everything from plate spinning to playing with devil sticks falls under the umbrella of juggling. In fact, you could define juggli...")
06:08, 2 September 2025 LienAcuna459323 talk contribs created page How Many Sets And Reps Build Big Muscles (Created page with " It can be tough to figure out the best method for building big muscles. Just like asking, "How many sets and reps should I do to lose weight?" the answer depends on a lot of variables. A few different approaches will work. Whether you want to use low or high reps to build muscle, you should stick to the style you like best. Building muscle takes hard work and dedication, but it's hard to figure out exactly how hard you need to work. If you don't do enough in the gym,...")
10:58, 1 September 2025 LienAcuna459323 talk contribs created page Influence Of Beta-alanine Supplementation On Skeletal Muscle Carnosine Concentrations And High Intensity Cycling Capacity (Created page with " Muscle carnosine synthesis is limited by the availability of beta-alanine. Thirteen [https://bbclinic-kr.com:443/nose/nation/bbs/board.php?bo_table=E05_4&wr_id=95146 Titan Rise Male Enhancement] subjects were supplemented with beta-alanine (CarnoSyn) for 4 wks, 8 of these for 10 wks. A biopsy of the vastus lateralis was obtained from 6 of the 8 at 0, 4 and 10 wks. Subjects undertook a cycle capacity test to determine total work done (TWD) at 110% (CCT(110%)) of their...")
16:11, 31 August 2025 LienAcuna459323 talk contribs created page Is It Time To Talk More About Build Muscle (Created page with " Is a 30 minutes workout 4 times a week enough to build some muscles and burn fat? If you are at a 200-300 calorie deficit in an attempt to lose weight then 30 minutes of cardiovascular exercise 4 times a week is enough to burn fat, but you will also be losing a little bit of muscle mass (you can limit the amount of muscle mass lost by increasing your protein intake, but you'll still be losing some muscle). If you are trying to lose weight that's a good thing. However...")
07:44, 29 August 2025 LienAcuna459323 talk contribs created page How To Build Muscle for Kids (Created page with " Use the weight of your body to build muscle anywhere. Kids should not just take an adult’s workout plan and scale it down. Not only can this be dangerous, kids have an energy level and natural flexibility that allows them to do a variety of exercises without needed weights. Perhaps more importantly, these exercises are easily turned into games or small competitions, making them much more fun to get through then a trip to the gym. Hops, skips, and lunges all use you...")
18:18, 17 August 2025 LienAcuna459323 talk contribs created page 10 Training Tips For Gaining Lean Muscle (Created page with " Hot Tub vs. Sauna: Which is Better for Immunity? Are Your Joints 'Popping'? BIG RAMY WINS THE 2021 OLYMPIA! With the right plan and the right discipline, you can get seriously shredded in just 28 days. Talented stars, killer physiques. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Follow these tips to pack on pounds of lean muscle mass. W...")
21:14, 16 August 2025 LienAcuna459323 talk contribs created page How Many Reps Do You Need To Build Muscle (Created page with "[https://git.nove.team/nove-org/NAPI nove.team] Building muscle is a challenging, tumultuous, rewarding process. It takes a great deal of determination and effort -- just like losing weight, building muscle is certainly not easy. Planning is particularly key. If you hit the weights without a plan, the difficulty of building muscle intensifies because meeting a goal requires consistency. Having a plan is the best way to ensure consistency and also helps you avoid overt...")
21:14, 16 August 2025 LienAcuna459323 talk contribs created page User:LienAcuna459323 (Created page with "I'm Lien (28) from Zensweg, Austria. I'm learning Bengali literature at a local college and I'm just about to graduate. I have a part time job in a the office. Here is my homepage: [http://jimiantech.com/g5/bbs/board.php?bo_table=w0dace2gxo&wr_id=418097 Titan Rise Review]")
21:14, 16 August 2025 User account LienAcuna459323 talk contribs was created